It’s often hard to stay positive and healthy during the middle of winter. These are typically cold, dark days with few holidays to brighten things. Plus, many of us consumed too much
This time of year when we’re surrounded by wonderful holidays should be the best part of life. But as anybody can tell you, the holidays are often the most stressful few weeks
Actor Dax Shepard and his actress wife Kristen Bell recently talked about relapses, substance use disorders, and addiction recovery. In hopes of helping other people who may be going through similar situations,
October is adorned with efforts that seek to promote awareness. Among those efforts are: Mental Illness Awareness Week, which starts on Sunday (October 4), National Depression Screening Day is observed during the same week
Through September, the US observes National Recovery Month. This means that organizations, individuals, and initiatives across the country seek to raise awareness of mental health and substance use disorders and to educate our communities
Our nervous system is likely one of the most complex and organized networks that we have access to throughout our lives as human beings. However, for us to learn how to improve
Caffeine is the most popular habit-forming psychoactive substance in the world. While people who consume caffeine can still maintain a healthy diet, the fact that the substance is present in many beverages and food items
Post-traumatic Stress Disorder (PTSD) Awareness Month is observed in June across the U.S. every year. This month, national organizations and individuals work collectively not only to spread awareness about trauma but also to
