Evidence-Based Care
Talk Therapy That Gets to the Root of What You’re Facing
The most commonly used type of mental health therapy is psychotherapy, which is often combined with medications to treat all types of mental illnesses. Psychotherapy includes a number of treatment techniques, and most of us are familiar with the “talk” aspect involved between therapist and patient. During psychotherapy, a patient is guided to talk through the factors that are underlying their particular mental health condition.
How It Helps
How Does Psychotherapy Help?
Psychotherapy is intended to help people living with a mental health condition to build insight, resilience, and healthier ways of moving through daily life.
- Identify and understand the thoughts and feelings contributing to their illness so they can be modified
- Recognize the life problems or events — such as bereavement, serious illness, or divorce — that triggered their illness
- Regain control of their lives for a better sense of fulfillment
- Adopt healthy coping mechanisms to prevent relapse
Types of Therapy
Approaches We Use in Mental Health Treatment
The types of therapy offered in mental health treatment are tailored to each person and the people who support them.
Individual
Face-to-face therapy focused entirely on the patient.
Group
More than two patients participate in therapy at the same time, drawing from personal experiences and working together toward common goals.
Marital & Couples
Specific therapy for spouses and partners living with someone who has a mental health disorder.
Family
It is important that family members are on board with the treatment of a loved one. Research shows treatment is more effective when individuals return to a supportive environment in recovery.
Why Choose Casa
Improve Your Mental Health at Casa Recovery
There are significant benefits of psychological treatment for mental health that you can gain when you enter a personalized mental health treatment program at Casa Recovery. Our beautiful mental health treatment center in Orange County offers the perfect environment to focus on your healing. Find out more about a treatment program designed with just you in mind by contacting us today.
Start with Healing
Recover Your Life
Our helpful staff cares and wants to make sure you heal from your mental health issue or dual-diagnosis issue in the healthiest way possible. Contact us today to start your recovery process and get back to your life.
Reach Out and Contact Our Care Team Today
If you have questions about psychotherapy treatment for mental health or any of our programs, we are here for you and ready to assist in any way we can. Get the help you deserve from a group of people who care.