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Where Does Trauma Come From?

Trauma is a complex response to an intensely disturbing event that completely overwhelms an individual’s ability to cope, creates feelings of helplessness, and diminishes their feelings of self and their ability to feel a full range of emotions. Trauma can result from single events, such as an accident or natural disaster, or from ongoing stressors, such as domestic violence, or abuse. In this post, we’ll look at the different types of trauma, and where they originate from. We’ll also look at some of the factors that come into play, as well as where you can turn for compassionate trauma treatment. Different Types of Trauma Trauma can manifest in various forms, each with distinct characteristics and effects on the individual. Acute trauma results from a single, intense event such as a violent attack or a car accident. Chronic trauma is the result of repeated and prolonged exposure to highly stressful situations, like ongoing domestic abuse or living in a war-torn region. Complex trauma occurs when a person experiences multiple traumatic events, often of an invasive, interpersonal nature, which can lead to more severe and persistent psychological problems. Psychological & Emotional Sources of Trauma Emotional abuse, such as ongoing criticism, humiliation, and belittling, can be traumatic, especially when it occurs in close relationships or during childhood. Neglect, the absence of necessary emotional and physical care, also constitutes a significant source of trauma, impacting a person’s development and self-esteem. Childhood experiences play a crucial role in shaping an individual’s vulnerability to trauma. Early life traumas, including witnessing domestic violence,

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How Does Brainspotting Work?

Brainspotting is a therapeutic approach that combines elements of neuroscience with psychotherapy to address emotional and psychological trauma. It’s a relatively recent therapy that is based on the idea that the positioning

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What is Narcissistic Disorder?

Narcissistic Personality Disorder, or NPD, is a serious mental affliction that is generally characterized by a relatively long pattern of exaggerated or artificially inflated self-importance, a deep need for continued attention and

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Can You Develop Bipolar Disorder Over Time?
Mental Health

How do I Choose a mental health rehab?

Whether you’re researching treatment for yourself or for a loved one, knowing what you need to look for in your rehab location is critical.

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