When working with clients, our counselors employ a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), motivational interviewing (MI), psychodynamic therapy, family therapy, and group therapy. At Casa Recovery, we offer many different types of treatment, including but not limited to the following:

CBT

The term “cognitive behavioral therapy” (also abbreviated as “CBT”) refers to a type of psychotherapy that focuses on altering destructive patterns of thinking as well as behavior. Depression, anxiety disorders, and other mental health conditions are all treatable with cognitive behavioral therapy (CBT).

Medication Management

Our psychiatrists can determine the medications that are best suited to your needs through medication management. We’ll help you monitor its effectiveness over time so that you feel better as quickly as possible and stay well in the long term by avoiding unwanted side effects or drug interactions with other medications you may be taking for other conditions.

Family Therapy

In family therapy, you and your family members, if you so choose, will meet with a therapist on a regular basis in order to work on improving everyone’s ability to communicate with one another. Learning new skills for coping with stressors outside of the typical home environment, such as those associated with schoolwork or job responsibilities, may also be a component of this kind of treatment.

Group Therapy

Group therapy is a term that refers to specific sessions that are held among multiple people who are all struggling through similar issues, whether it is recovery from addiction or another concern that is common among patients at our mental health treatment center near Lake Forest. Participants in these sessions, who might otherwise feel isolated in their struggles, are given the opportunity to share experiences that are specifically related to those struggles.

In addition to this, we provide brief solution-focused therapy as well as life skills training classes that cover topics such as stress management and assertiveness training. We have found that a mix between traditional therapies and holistic approaches helps clients heal. Below are the holistic therapies that we offer:

Mindfulness & Meditation

Massage

Art Therapy

Music Therapy

Yoga