Stress Archives

How to Choose an Antidepressant That Fits a Person’s Needs?

Published On April 23, 2022 Published By Casa Recovery

When an individual works with a health provider to begin using antidepressants, it may take a while before finding a good fit. There are many antidepressant medications, and everyone responds to them differently, just as depression may appear differently for each person. Depression is often a ...

What Are Some Common Stress Management Techniques?

Published On April 15, 2022 Published By Casa Recovery

Most people have felt stressed from time to time. It is important to know that stress may have negative effects on the entire body if it is unchecked? Researchers find that chronic stress harms certain brain functions and causes inflammation in the body. Stress may trigger or aggravate other disease...

The Effect of Increased Isolation on Suicide Rates

Published On October 18, 2021 Published By Casa Recovery

The Effect of Increased Isolation on Suicide Rates In a time of unprecedented change, fear, and isolation, it is natural that some be more at-risk for suicide. The CDC reported that early in the pandemic, mental health conditions were self-reported as considerably elevated in association with CO...

Grounding Techniques for Dysregulated Clients

Published On October 15, 2021 Published By Casa Recovery

Emotional dysregulation is a crippling component of many of our most difficult-to-treat disorders. From clients with Borderline Personality Disorder to Post Traumatic Stress Disorder, the struggle to reign in emotions snowballs into serious life consequences that threaten their most prized relati...

What is Pandemic PTSD and What Can Be Done About It?

Published On September 25, 2021 Published By Casa Recovery

Since COVID-19 was declared a global pandemic, acute stress levels throughout the world have been rising as the consequences become more widespread and apparent. Loss of loved ones, fear for one’s life and health, uncertainty about the future, and social isolation are a few of the many factors ...

Don’t Let Success Anxiety Become a Self-Fulfilling Prophecy

Published On September 14, 2021 Published By Casa Recovery

As professionals, we don’t often talk about fear of failure. Many people fear they will experience or cause something that will ruin their chances of success. Professionals specifically in the behavioral health field may struggle with this since their work outcomes fluctuate, and traditional mil...

How to Cope With the Rise in Online Therapy Clients

Published On September 9, 2021 Published By Casa Recovery

Online therapy has been available in some form for years. Still, recent events have rapidly increased the number of clients who see their therapist remotely, according to a 2021 article in the American Psychological Association titled “Online Therapy is Here to Stay.” Online therapy has b...

Preventing Burnout While Working in Treatment

Published On August 1, 2021 Published By Casa Recovery

Mental health care providers often find it difficult to stave off burnout. It’s not just clinicians, either. Simply being involved in treatment can take a toll on your mental health. According to SAMHSA, in substance abuse treatment alone, turnover can be as high as 50% for staff and 32% for co...

Get Moving – 5 Ways to Exercise That Will Enhance Your Recovery

Published On July 27, 2021 Published By Casa Recovery

People in recovery are often told they should get on a regular exercise program. Doctors and therapists often include this in their advice, and for good reason. Getting up and heading out to run, walk, workout at a gym, or simply do a few exercises – all these can improve mood, give you more e...

The Importance of Men’s Health Month

Published On June 26, 2021 Published By Casa Recovery

Men’s Health Month is observed in June of every year. It’s an important time to remember the health challenges men face. And why those problems lead men to live 5 years less than women on average. Why are men less healthy? Higher rates of serious illness and shorter life span can be dire...

Therapy and Substance Abuse Treatment

Published On May 29, 2021 Published By Casa Recovery

Individuals with a Substance Use Disorder (SUD) have an intense focus on or addiction to certain substances including alcohol, tobacco, or illicit drugs. Addiction is a complex, severe, and treatable disease that is characterized by uncontrollable, compulsive substance seeking behavior that causes c...

Your Mental Health Wellness is Essential

Published On April 23, 2021 Published By Casa Recovery

Having positive mental health will allow you to realize your full potential and find ways to cope with your life stress. You’ll be more productive at work and can make a better contribution to your community. It’s okay to seek professional help. Connecting with the right people, both pro...

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How to Choose an Antidepressant That Fits a Person’s Needs?

What Are Some Common Stress Management Techniques?

The Effect of Increased Isolation on Suicide Rates

Grounding Techniques for Dysregulated Clients

What is Pandemic PTSD and What Can Be Done About It?

Don’t Let Success Anxiety Become a Self-Fulfilling Prophecy

How to Cope With the Rise in Online Therapy Clients

Preventing Burnout While Working in Treatment

Get Moving – 5 Ways to Exercise That Will Enhance Your Recovery

The Importance of Men’s Health Month

Therapy and Substance Abuse Treatment

Your Mental Health Wellness is Essential

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