What’s the Difference Between Situational and Clinical Depression?

  Depression is a complicated illness that may come from various causes; it can feel and look different depending on the person.  More than 25 million Americans per year are estimated to meet the criteria for a depressive disorder.  Yet, the media often portrays depression as simply sadness, which does not do justice to suffering […]

Happy Mental Health Tips this Valentine’s Day

  When a person is struggling with mental health issues, holidays like Valentine’s Day can trigger their condition to deepen. This is hardly surprising when you consider the level of media attention cast on the day which serves to “guilt” people into making romantic gestures to their partners. People who are alone or experiencing relationship […]