Here at CASA Recovery our team of dedicated professionals understand that your recovery will be a blend of healing for your mind, body, and spirit. We offer a variety of sober activities for recovery to that complement the psychotherapy, counseling, and step-based work which form part of your personalized rehabilitation program.
Fun Things to Do- Sober Activities in Rehab
While your rehabilitation will involve inward reflection and looking at and treating the causes and consequences of your addiction, we realize the importance of developing new healthier habits. We offer you a variety of sober activities which will open the door to new experiences and help you achieve the mind shift required for recovery.
As part of our holistic treatment approach, we encourage you to express yourself through art therapy and drumming. Our workshops do not require any previous experience or talent but they are designed to help you release emotional trauma through being creative and expressing yourself through rhythm. Gentle yoga stretching can help your body and guided meditation will help you learn relaxation techniques which will help you in the process of personal change. We can offer spiritual guidance and tools and techniques to help you throughout your recovery.
It is often the case that clients benefit from personalized exercise plans, and at our Southern California recovery center we offer a safe training program guided by our personal trainer at our own private gym. Your body will appreciate a workout and it can be as gentle or as vigorous as best suits you.
Benefit from Beautiful Surroundings with Addiction Recovery in Southern California
One of the big advantages of our location on the coast of Southern California is that we can offer you beach and nature activities in a stunning setting. Engaging with nature is a perfect way to find your place in the larger scheme of things. Looking out at the ocean, camping out under the night sky, hiking along a coastal path, biking, rafting and even parasailing in beautiful surroundings can really lift the spirits and are a fun way to shift the focus and expand your horizons as you work on your recovery in Southern California rehab center. Whether it’s whale-watching, kayaking in the harbor, walking on the beach at sunset or simply enjoying the peace and serenity; our Southern California recovery offers you a new beginning. Contact us now, we are here to help.