What kind of questions can we ask about recovery when they come home?
Welcoming a loved one home from recovery treatment is an exciting but potentially nerve-wracking time, typically filled with hope and cautious optimism. It’s also a time when many open and honest conversations can be had, each playing a crucial role in helping to reinforce that commitment to sobriety. In this post, we’re going to look at specific questions that can help families have open and transparent communication about the recovery experience. Establishing a Comfortable Space for Dialogue Creating a comfortable, non-judgmental space is key to encouraging your loved one to share their experiences and feelings. Start by expressing your unconditional support and love, making it clear that your home is a haven for them to express themselves freely. Be sure to initiate conversations gently, choosing a calm and
How do we act with a loved one who relapses when they come home?
When a loved one returns home from a recovery journey, we all hope for the best. But what happens when things don’t go as planned, and they relapse? Seeing a loved one
When do we (family) get to talk to our loved one about the damage they’ve done to us?
While the conversations about a loved one’s addiction and its impact on the family are important ones, they are also heavy with emotion and complexity. They are critical to have, but they
The role of peer support in mental health treatment
For individuals obtaining mental health treatment, it has probably been mentioned by your care team that there is incredible value in peer support. Peer support has been rapidly gaining recognition as a
How do I Choose a mental health rehab?
Whether you’re researching treatment for yourself or for a loved one, knowing what you need to look for in your rehab location is critical.
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Does substance use make anxiety worse?
Understanding the complex relationship between substance use and mental health is crucial, especially when exploring how one affects the other. In this post, we’re going to look closely at the interplay of
What is EMDR therapy?
Individuals who want to learn more about the treatment options available to them may have come across eye movement desensitization and reprocessing as one of the psychological treatments available. Eye movement desensitization
How do I Find the Right Treatment Program for My Child?
For parents searching for the right treatment program for their son or daughter, it can seem like an incredibly daunting, even endless task, with nothing but deep concern and terrifying uncertainty at
What are the benefits of Dialectic Behavioral Therapy, or DBT?
Dialectical Behavioral Therapy (DBT) stands as a transformative approach in the realm of psychological treatment, particularly noted for its effectiveness in the field of addiction and recovery. Originating as a method to