Many people suffering with mental illness are unaware that there is help available to them as they are likely to have become isolated from others. We understand mental illness much better than in past years and there are numerous treatment approaches available that can sometimes be life-changing in the support they offer. However, knowing when it’s time to put your mental health first and seek treatment is important and so here are the signs to look out for:
Overwhelming sadness, anger or not feeling “yourself”
Mental illnesses are generally characterized by uncontrollable thoughts, feelings or behaviors. When someone is sleeping more than they usually do or are not taking part in activities they’ve always enjoyed, it can signal they may have a mental health issue.
Turning to substance abuse to cope with symptoms
It is not uncommon for someone with a mental illness to self-medicate with drugs or alcohol. However, substance abuse serves to heighten symptoms rather than minimize them and can lead to a negative spiral into addiction.
You’ve experienced a devastating loss
It’s inevitable that we all lose someone or something important to us at some point in our lives. However, some find it very difficult to cope and symptoms endure long after these kinds of life events. Divorce, bereavement, and financial loss can all trigger mental illness and so a person who is struggling to cope is likely to need treatment.
Experiencing a traumatic event
If someone has witnessed an event where injury or fatality occurred or indeed they were personally involved in a physical attack; it can lead to post-traumatic stress disorder. PTSD is a type of depression that can be treated in a specialist mental healthcare facility like Casa Recovery.
Is It Time to Get Treatment for Mental Illness? Contact Casa Recovery in San Juan Capistrano, CA
At Casa Recovery, we offer specialist mental illness treatment that enables you to enjoy a happy and fulfilling life. If you feel overwhelmed by your symptoms and want to find healthy ways of managing them, contact us today and find out more about how Casa Recovery treats mental illness in our Southern California mental illness treatment center.