Anxiety can be a challenging condition to manage, especially if life events are creating chaos, uncertainty, and suffering in your daily environment. One issue that has affected a large percentage of the
Anxiety Is an Extremely Common Co-Occurring Disorder According to the Anxiety and Depression Association of America, anxiety commonly co-occurs with physical illness as well as mental illness. Irritable bowel syndrome, sleep disorders,
Traditional Uses for Dialectical Behavior Therapy Dialectical behavior therapy (DBT) is an empowering skill and behavior-based treatment that is effective in treating borderline personality disorder and post-traumatic stress disorder. DBT includes four
The Current State of Borderline Treatment The typically inflexible nature of borderline personality disorder (BPD) clients is a major limitation to treatment and outcomes. However, long-term treatment can improve or eliminate symptoms
Not Every Therapist Is the Right Fit According to the American Psychological Association, 20% of clients end therapy prematurely. Some studies report up to 57% dropout rates after the first session. A
The Negative Health Effects of Alcohol Use Alcohol has both short-term and long-term negative effects on the brain and body. Short-term, alcohol lowers a person’s inhibitions, making them more likely to engage
Basic Definitions When entering psychiatric or addiction centers for treatment, there are varying levels of care to suit the needs of the client. Residential care is the highest level of treatment available
The Effect of Increased Isolation on Suicide Rates In a time of unprecedented change, fear, and isolation, it is natural that some be more at-risk for suicide. The CDC reported that
