sobriety Archives - Casa Recovery

How Do You Engage in New Relationships After Early Sobriety?

Published On May 23, 2022 Published By Casa Recovery

People who are going through addiction recovery may find themself in need of rebuilding relationships or engaging in new ones. Relationships give life substance and meaning. However, there are risks in making new social connections because any relationship takes hard work. Navigating new relationshi...

How Can People Cope With Peer Pressure During Recovery?

Published On May 12, 2022 Published By Casa Recovery

Social life is important for recovering individuals because it is beneficial for their emotional and mental well-being. When socializing, recoverees need to watch out for peer pressure that may trigger cravings. Peer pressure is often thought of as something that mainly affects teens and adolescents...

What Are Some Common Stress Management Techniques?

Published On April 15, 2022 Published By Casa Recovery

Most people have felt stressed from time to time. It is important to know that stress may have negative effects on the entire body if it is unchecked? Researchers find that chronic stress harms certain brain functions and causes inflammation in the body. Stress may trigger or aggravate other disease...

Tips on Staying Sober at the Thanksgiving Table

Published On November 14, 2018 Published By samathaolivias

Thanksgiving represents the start of the holiday season and if you are in recovery, be it a recent change or a longer term commitment to sobriety, you may be dreading it. Pleasures to some are temptations to be avoided by others. The simple change in routine can be unsettling if you have been focusi...