How Do You Engage in New Relationships After Early Sobriety?
People who are going through addiction recovery may find themself in need of rebuilding relationships or engaging in new ones. Relationships give life substance and meaning. However, there are risks in making new social connections because any relationship takes hard work. Navigating new relationships may create stress and even trigger a relapse if a person […]
How Do I Explain My Depression to a Loved One?
Depression is one of the most prevalent mental health disorders in our world today. Depression affects many individuals throughout their lifetime and their families, where symptoms may become debilitating and devastating. Explaining depression to loved ones can bring a mix of emotions like frustration, embarrassment, confusion, or shame. Discussing depression can be challenging, especially […]