How Can Psychodynamic Therapy Heal Complex Trauma?

Psychodynamic therapy is rooted in traditional psychoanalysis. it draws from object relations, ego psychology, and self-psychology. It was originally devised as a more brief alternative to psychoanalysis. Similar to cognitive behavioral therapy, psychodynamic therapy intends to create changes in behavior. Unlike cognitive behavioral therapy, which focuses on conscious thoughts and behaviors, psychodynamic therapy emphasizes the […]