Posted by pmtanya
One of the hardest aspects of recovering from alcohol or drug abuse is the cravings that can easily drag you back into bad behaviors and addictive patterns. In order to achieve the maximum benefit of drug or alcohol addiction treatment, learning some coping mechanisms to deal with the inevitable cravings can significantly boost your chances.
Here we take a look at seven ways you can prevent, manage and even stop cravings for alcohol:
1. Recognize the Triggers
The urge to drink can be triggered by either internal or external stimuli. Recognizing the early…