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3 Ways Meditation Can Help Your Addiction Recovery

Meditation to Help Addiction Recovery

It’s widely accepted that drug and alcohol addiction is a physical disease, although less is known about its effects on the mind and spirit. Despite many preconceptions about meditation, more and more therapists are embracing it as a complementary treatment for addiction. At our Southern California addiction recovery center, we have witnessed for ourselves the positive benefits meditation can have on patients in our drug…

4 Tips for Parents of Drug and Alcohol Addicts

Girl Struggling with Drug Addiction

Watching your child struggling with addiction is enormously difficult, particularly when you feel helpless as a parent. Nearly all parents make mistakes, which is entirely natural as we’re usually not prepared to deal with addiction issues in our children. If you're the parent of someone struggling with alcohol or drug addiction, it’s important to remember that rehabilitation centers like CASA Recovery are here to help. Here we give you some tips on how parents of addicts can help their children recover from drug and alcohol addiction.

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How Springtime Can Aid in Your Addiction Recovery

Addiction Recovery in Spring

It may sound trite but there’s a lot to be said for the benefits you can get when the season changes from dark and cold winter to bright and breezy spring. There’s something about spring that brings a sense of optimism, which we can all tap into and use for our benefit. If you are struggling with alcoholism or drug addiction, getting outside during spring can really help consolidate your efforts towards recovery.

Feel Renewed in Your Recovery Journey During Spring

When the days are short and the nights long, it can be extra…